TIME for a change

Your values are reflected in how you spend your time and money. But how much time do you spend on you? Quality time? Reflective time? With so many distractions thrown at us on a daily basis it is so easy to lose focus and get distracted. This is unavoidable sometimes...

Why self control is so important

The second tier of Coach Wooden’s Pyramid of Success has four blocks: Self-Control, Alertness, Initiative and Intentness. Coach Wooden chose to direct his definition of self-control at the individual by urging him or her to “Practice self-discipline and keep emotions...

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